Tree Pose or Vrkshasana is a balancing posture in Yoga. It requires standing on one leg, placing the sole of the opposite foot to the inner thigh of the supporting leg, bringing the palms to prayer position in front of the heart, then sweeping the arms overhead, as if the arms were tree limbs. Tree Pose has the arms extending into tree branches and the bough of the tree. On the figures bent leg are the Sanskrit letters spelling Vrkshasana. The symbology and imagery of the tree, as analogous to life, is profound. We think of our roots growing deep into the earth to keep us grounded and stable. The strength in the core of our bodies keeps us straight and strong to weather whatever the winds may blow our way. Our arms reach up to the heavens for spiritual guidance and the crown of our head opens to continued spiritual growth. Tree Pose develops concentration, coordination, balance, poise, strength and groundedness.

Yoga is a life science and system of personal development which connects the mind, body and spirit. The word Yoga means to yoke or join together, bringing the body and mind into harmony. The practice of Yoga involves exercise, breathing and meditation. Physical exercise uses poses or postures to effect the glandular systems resulting in improved, overall health. Breathing techniques or Pranayama, help to unblock the circulatory, digestive, respiratory and other systems to improve health. Pranayama also helps make us more sensitive and aware of ourselves. Meditation quiets the mind and relieves stress. Whatever path you choose, yoga can bring new vitality into your life. Whether you are praticing yogi or an interested beginner, the symbol of the tree is an inspiration for all who strive for balance, growth and centeredness in their lives. Namaste.

Double sided design. Made of high quality excelsior pewter.

Approx. pendant size: 3.86 centimetre height x 1.9 centimetre width. Weight : 6 grams.

Comes with an approx. 36 inch or 91.44 centimetre cord and a (lead free) pewter accent bead with laminated ends.

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